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Spring Basics
Practical Practices for Basic Thriving
Apr 24
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Elden
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Spring Basics
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Rising
practices emerging within the upwardness of Spring
Apr 2
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Elden
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Rising
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Deepening
practices + notes on journeying toward essence
Mar 19
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Elden
3
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Deepening
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Re Orienting
Body Dweller is emerging from hibernation & things are changing.
Mar 6
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Elden
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Re Orienting
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Navigating Conflict
We need to do better....
Nov 6, 2023
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Elden
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Navigating Conflict
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Alchemical Breath
Working with breath & awareness to create safer relationships
Oct 30, 2023
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Elden
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Alchemical Breath
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Playfulness
(as in the superpower)
Aug 16, 2023
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Elden
1
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Playfulness
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3 Practices for Transmuting Anxiety
breathe . move . switch the story
Feb 13, 2023
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Elden
2
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3 Practices for Transmuting Anxiety
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